Schedule

All
Adrenalin
Body and mind
Cardio
Children
Dance
Toning

	Monday	Tuesday	Wednesday	Thursday	Friday
06:30	Urban Pump 06:30 - 07:30	Urban Cycling 06:30 - 07:30	Cross Training 06:30 - 07:30	Urban Cycling 06:30 - 07:30	Total Body 06:30 - 07:30
07:00	Urban Pump 06:30 - 07:30	Urban Cycling 06:30 - 07:30	Cross Training 06:30 - 07:30	Urban Cycling 06:30 - 07:30	Total Body 06:30 - 07:30
09:30	Urban Pump 09:30 - 10:30	Karate Kyokushin 09:30 - 10:30 Urban Cycling 09:30 - 10:30	Pilates 09:30 - 10:30	Karate Kyokushin 09:30 - 10:30 Urban Cycling 09:30 - 10:30	Cross Training 09:30 - 10:30
10:00	Urban Pump 09:30 - 10:30	Karate Kyokushin 09:30 - 10:30 Urban Cycling 09:30 - 10:30	Pilates 09:30 - 10:30	Karate Kyokushin 09:30 - 10:30 Urban Cycling 09:30 - 10:30	Cross Training 09:30 - 10:30
11:30	Boxeo 11:30 - 12:30				Boxeo 11:30 - 12:30
12:00	Boxeo 11:30 - 12:30				Boxeo 11:30 - 12:30
14:00	Urban Cycling 14:00 - 15:00	Cross Training 14:00 - 15:00	Urban Cycling 14:00 - 15:00	Boxeo 14:00 - 15:00
14:30	Urban Cycling 14:00 - 15:00	Cross Training 14:00 - 15:00	Urban Cycling 14:00 - 15:00	Boxeo 14:00 - 15:00
15:30	Pilates 15:30 - 16:30	Urban Pump 15:30 - 16:30	Pilates 15:30 - 16:30	Total Body 15:30 - 16:30	Urban Cycling 15:30 - 16:30
16:00	Pilates 15:30 - 16:30	Urban Pump 15:30 - 16:30	Pilates 15:30 - 16:30	Total Body 15:30 - 16:30	Urban Cycling 15:30 - 16:30
17:00	Karate Infantil 6 to 8 years old 17:00 - 18:00	Karate Infantil 3 to 5 years old 17:00 - 18:00 Pilates 17:30 - 18:30 Karate Infantil 8 to 10 years old 18:05 - 19:05 Pilates 18:30 - 19:30	Karate Infantil 6 to 8 years old 17:00 - 18:00	Karate Infantil 3 to 5 years old 17:00 - 18:00 Pilates 17:30 - 18:30 Karate Infantil 8 to 10 years old 18:05 - 19:05 Pilates 18:30 - 19:30
17:30	Karate Infantil 6 to 8 years old 17:00 - 18:00		Karate Infantil 6 to 8 years old 17:00 - 18:00
18:00	Karate Infantil 11 to 13 years old 18:05 - 19:05 Cubbá 19:00 - 20:00 Cross Training 19:05 - 20:05 Karate Cadete 19:05 - 20:05 GAP 20:00 - 21:00 Karate Kyokushin 20:00 - 21:30 Boxeo 20:50 - 21:50		Karate Infantil 11 to 13 years old 18:05 - 19:05 Cubbá 19:00 - 20:00 Cross Training 19:05 - 20:05 Karate Cadete 19:05 - 20:05 GAP 20:00 - 21:00 Karate Kyokushin 20:00 - 21:30 Boxeo 20:50 - 21:50
18:30
19:00
19:30		Total Body 19:30 - 20:30 Urban Cycling 19:30 - 20:30 Kick Boxing 20:15 - 21:15		Urban Cycling 19:30 - 20:30 Urban Pump 19:30 - 20:30 Kick Boxing 20:15 - 21:15
20:00					Karate Kyokushin 20:00 - 21:30
20:30
21:00
21:30

Monday

Urban Pump
06:30 - 07:30
Urban Pump
09:30 - 10:30
Boxeo
11:30 - 12:30
Urban Cycling
14:00 - 15:00
Pilates
15:30 - 16:30
Karate Infantil 6 to 8 years old
17:00 - 18:00
Karate Infantil 11 to 13 years old
18:05 - 19:05
Cubbá
19:00 - 20:00
Cross Training
19:05 - 20:05
Karate Cadete
19:05 - 20:05
GAP
20:00 - 21:00
Karate Kyokushin
20:00 - 21:30
Boxeo
20:50 - 21:50

Tuesday

Urban Cycling
06:30 - 07:30
Karate Kyokushin
09:30 - 10:30
Urban Cycling
09:30 - 10:30
Cross Training
14:00 - 15:00
Urban Pump
15:30 - 16:30
Karate Infantil 3 to 5 years old
17:00 - 18:00
Pilates
17:30 - 18:30
Karate Infantil 8 to 10 years old
18:05 - 19:05
Pilates
18:30 - 19:30
Total Body
19:30 - 20:30
Urban Cycling
19:30 - 20:30
Kick Boxing
20:15 - 21:15

Wednesday

Cross Training
06:30 - 07:30
Pilates
09:30 - 10:30
Urban Cycling
14:00 - 15:00
Pilates
15:30 - 16:30
Karate Infantil 6 to 8 years old
17:00 - 18:00
Karate Infantil 11 to 13 years old
18:05 - 19:05
Cubbá
19:00 - 20:00
Cross Training
19:05 - 20:05
Karate Cadete
19:05 - 20:05
GAP
20:00 - 21:00
Karate Kyokushin
20:00 - 21:30
Boxeo
20:50 - 21:50

Thursday

Urban Cycling
06:30 - 07:30
Karate Kyokushin
09:30 - 10:30
Urban Cycling
09:30 - 10:30
Boxeo
14:00 - 15:00
Total Body
15:30 - 16:30
Karate Infantil 3 to 5 years old
17:00 - 18:00
Pilates
17:30 - 18:30
Karate Infantil 8 to 10 years old
18:05 - 19:05
Pilates
18:30 - 19:30
Urban Cycling
19:30 - 20:30
Urban Pump
19:30 - 20:30
Kick Boxing
20:15 - 21:15

Friday

Total Body
06:30 - 07:30
Cross Training
09:30 - 10:30
Boxeo
11:30 - 12:30
Urban Cycling
15:30 - 16:30
Karate Kyokushin
20:00 - 21:30

	Monday	Tuesday	Wednesday	Thursday	Friday
06:30			Cross Training 06:30 - 07:30
07:00			Cross Training 06:30 - 07:30
09:30		Karate Kyokushin 09:30 - 10:30		Karate Kyokushin 09:30 - 10:30	Cross Training 09:30 - 10:30
10:00		Karate Kyokushin 09:30 - 10:30		Karate Kyokushin 09:30 - 10:30	Cross Training 09:30 - 10:30
11:30	Boxeo 11:30 - 12:30				Boxeo 11:30 - 12:30
12:00	Boxeo 11:30 - 12:30				Boxeo 11:30 - 12:30
14:00		Cross Training 14:00 - 15:00		Boxeo 14:00 - 15:00
14:30		Cross Training 14:00 - 15:00		Boxeo 14:00 - 15:00
19:00	Cross Training 19:05 - 20:05 Karate Cadete 19:05 - 20:05 Karate Kyokushin 20:00 - 21:30 Boxeo 20:50 - 21:50		Cross Training 19:05 - 20:05 Karate Cadete 19:05 - 20:05 Karate Kyokushin 20:00 - 21:30 Boxeo 20:50 - 21:50
19:30
20:00		Kick Boxing 20:15 - 21:15		Kick Boxing 20:15 - 21:15	Karate Kyokushin 20:00 - 21:30
20:30
21:00
21:30

Monday

Boxeo
11:30 - 12:30
Cross Training
19:05 - 20:05
Karate Cadete
19:05 - 20:05
Karate Kyokushin
20:00 - 21:30
Boxeo
20:50 - 21:50

Tuesday

Karate Kyokushin
09:30 - 10:30
Cross Training
14:00 - 15:00
Kick Boxing
20:15 - 21:15

Wednesday

Cross Training
06:30 - 07:30
Cross Training
19:05 - 20:05
Karate Cadete
19:05 - 20:05
Karate Kyokushin
20:00 - 21:30
Boxeo
20:50 - 21:50

Thursday

Karate Kyokushin
09:30 - 10:30
Boxeo
14:00 - 15:00
Kick Boxing
20:15 - 21:15

Friday

Cross Training
09:30 - 10:30
Boxeo
11:30 - 12:30
Karate Kyokushin
20:00 - 21:30

	Monday	Tuesday	Wednesday	Thursday
09:30			Pilates 09:30 - 10:30
10:00			Pilates 09:30 - 10:30
15:30	Pilates 15:30 - 16:30		Pilates 15:30 - 16:30
16:00	Pilates 15:30 - 16:30		Pilates 15:30 - 16:30
17:30		Pilates 17:30 - 18:30		Pilates 17:30 - 18:30
18:00		Pilates 17:30 - 18:30		Pilates 17:30 - 18:30
18:30		Pilates 18:30 - 19:30		Pilates 18:30 - 19:30
19:00		Pilates 18:30 - 19:30		Pilates 18:30 - 19:30

Monday

Pilates
15:30 - 16:30

Tuesday

Pilates
17:30 - 18:30
Pilates
18:30 - 19:30

Wednesday

Pilates
09:30 - 10:30
Pilates
15:30 - 16:30

Thursday

Pilates
17:30 - 18:30
Pilates
18:30 - 19:30

	Monday	Tuesday	Wednesday	Thursday	Friday
06:30		Urban Cycling 06:30 - 07:30		Urban Cycling 06:30 - 07:30	Total Body 06:30 - 07:30
07:00		Urban Cycling 06:30 - 07:30		Urban Cycling 06:30 - 07:30	Total Body 06:30 - 07:30
09:30		Urban Cycling 09:30 - 10:30		Urban Cycling 09:30 - 10:30
10:00		Urban Cycling 09:30 - 10:30		Urban Cycling 09:30 - 10:30
14:00	Urban Cycling 14:00 - 15:00		Urban Cycling 14:00 - 15:00
14:30	Urban Cycling 14:00 - 15:00		Urban Cycling 14:00 - 15:00
15:30				Total Body 15:30 - 16:30	Urban Cycling 15:30 - 16:30
16:00				Total Body 15:30 - 16:30	Urban Cycling 15:30 - 16:30
19:30		Total Body 19:30 - 20:30 Urban Cycling 19:30 - 20:30		Urban Cycling 19:30 - 20:30
20:00		Total Body 19:30 - 20:30 Urban Cycling 19:30 - 20:30		Urban Cycling 19:30 - 20:30

Monday

Urban Cycling
14:00 - 15:00

Tuesday

Urban Cycling
06:30 - 07:30
Urban Cycling
09:30 - 10:30
Total Body
19:30 - 20:30
Urban Cycling
19:30 - 20:30

Wednesday

Urban Cycling
14:00 - 15:00

Thursday

Urban Cycling
06:30 - 07:30
Urban Cycling
09:30 - 10:30
Total Body
15:30 - 16:30
Urban Cycling
19:30 - 20:30

Friday

Total Body
06:30 - 07:30
Urban Cycling
15:30 - 16:30

	Monday	Tuesday	Wednesday	Thursday
17:00	Karate Infantil 6 to 8 years old 17:00 - 18:00	Karate Infantil 3 to 5 years old 17:00 - 18:00	Karate Infantil 6 to 8 years old 17:00 - 18:00	Karate Infantil 3 to 5 years old 17:00 - 18:00
17:30	Karate Infantil 6 to 8 years old 17:00 - 18:00	Karate Infantil 3 to 5 years old 17:00 - 18:00	Karate Infantil 6 to 8 years old 17:00 - 18:00	Karate Infantil 3 to 5 years old 17:00 - 18:00
18:00	Karate Infantil 11 to 13 years old 18:05 - 19:05	Karate Infantil 8 to 10 years old 18:05 - 19:05	Karate Infantil 11 to 13 years old 18:05 - 19:05	Karate Infantil 8 to 10 years old 18:05 - 19:05
18:30
19:00

Monday

Karate Infantil 6 to 8 years old
17:00 - 18:00
Karate Infantil 11 to 13 years old
18:05 - 19:05

Tuesday

Karate Infantil 3 to 5 years old
17:00 - 18:00
Karate Infantil 8 to 10 years old
18:05 - 19:05

Wednesday

Karate Infantil 6 to 8 years old
17:00 - 18:00
Karate Infantil 11 to 13 years old
18:05 - 19:05

Thursday

Karate Infantil 3 to 5 years old
17:00 - 18:00
Karate Infantil 8 to 10 years old
18:05 - 19:05

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
19:00	Cubbá 19:00 - 20:00		Cubbá 19:00 - 20:00
19:30	Cubbá 19:00 - 20:00		Cubbá 19:00 - 20:00

Monday

Cubbá
19:00 - 20:00

Wednesday

Cubbá
19:00 - 20:00

	Monday	Tuesday	Wednesday	Thursday	Friday
06:30	Urban Pump 06:30 - 07:30		Cross Training 06:30 - 07:30		Total Body 06:30 - 07:30
07:00	Urban Pump 06:30 - 07:30		Cross Training 06:30 - 07:30		Total Body 06:30 - 07:30
09:30	Urban Pump 09:30 - 10:30				Cross Training 09:30 - 10:30
10:00	Urban Pump 09:30 - 10:30				Cross Training 09:30 - 10:30
14:00		Cross Training 14:00 - 15:00
14:30		Cross Training 14:00 - 15:00
15:30		Urban Pump 15:30 - 16:30		Total Body 15:30 - 16:30
16:00		Urban Pump 15:30 - 16:30		Total Body 15:30 - 16:30
19:00	Cross Training 19:05 - 20:05 GAP 20:00 - 21:00		Cross Training 19:05 - 20:05 GAP 20:00 - 21:00
19:30		Total Body 19:30 - 20:30		Urban Pump 19:30 - 20:30
20:00		Total Body 19:30 - 20:30		Urban Pump 19:30 - 20:30
20:30

Monday

Urban Pump
06:30 - 07:30
Urban Pump
09:30 - 10:30
Cross Training
19:05 - 20:05
GAP
20:00 - 21:00

Tuesday

Cross Training
14:00 - 15:00
Urban Pump
15:30 - 16:30
Total Body
19:30 - 20:30

Wednesday

Cross Training
06:30 - 07:30
Cross Training
19:05 - 20:05
GAP
20:00 - 21:00

Thursday

Total Body
15:30 - 16:30
Urban Pump
19:30 - 20:30

Friday

Total Body
06:30 - 07:30
Cross Training
09:30 - 10:30

No events available!

Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Monday

Tuesday

Wednesday

Thursday

Friday

Monday

Tuesday

Wednesday

Thursday

Monday

Tuesday

Wednesday

Thursday

Friday

Monday

Tuesday

Wednesday

Thursday

Monday

Wednesday

Monday

Tuesday

Wednesday

Thursday

Friday

Blog

Instagram

Follow Us

Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Monday

Tuesday

Wednesday

Thursday

Friday

Monday

Tuesday

Wednesday

Thursday

Monday

Tuesday

Wednesday

Thursday

Friday

Monday

Tuesday

Wednesday

Thursday

Monday

Wednesday

Monday

Tuesday

Wednesday

Thursday

Friday

Volver a entrenar tras las vacaciones

¿Por qué entrenar Cross Training?

¿Qué es el entrenamiento personal?