Karate Kyokushin provides its practitioners with a series of psychomotor skills that will be trained during their practice: strength, speed, endurance, flexibility and coordination. It will also provide the practitioner with psychological well-being, greater capacity and mental speed, in addition to the development of the person’s personality and character.
Physical exercise can be practiced in all sports, but not all teach the important values of life. There is an activity that contains everything a child needs for his physical and mental training. That activity is a martial art, more specifically Karate Kyokushin.